Winter Wellness Fair 1/27/18

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Winter Wellness Fair

At Camden Whole Health

Saturday January 27, 10:00 a.m. – 3:00 p.m.

Snow date Sunday January 28

CAMDEN, Maine—Just in time to support your New Year’s resolutions, Camden Whole Health is hosting its second annual “Winter Wellness Fair” on January 27th from 10:00 a.m. to 3:00 p.m. Health and wellness practitioners will be presenting free 30-minute workshops on a variety of topics.

At 3 pm there will be a screening of the movie, “Magic Pills.” Filmmaker and Homeopath Ananda More, explores multiple media campaigns against homeopathy, propelling her to travel the world and uncover whether homeopathy is truly science-based and effective or a mere placebo that endangers lives.

Visitors can tour the facility and enjoy healthy refreshments while meeting the practitioners. Doors open at 10:00 a.m. at 91 Elm Street in Camden. For more information, go to: www.camdenwholehealth.com.

Here is a link to a clearer program: Wellness Fair Program copy

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Winter Wellness Fair

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Here is the line up of Practitioner Talks at CWH Winter Wellness Fair

*11:30- Learn seated massage techniques for every day benefit, Antje Roitzsch LMT, Shiatsu, and Phenomenal TouchTM Master

Practitioner and Instructor will show you how to incorporate massage into your daily life. During this talk you will learn both, to give and receive seated massage. These simple techniques will help you shed the stress of the day.
We will be using regular chairs and be dressed in comfortable clothing.

*Noon- Mind-Body Medicine, Barbara Davis, LCSW, and Alison

Faulkingham, MD, will present the fundamentals of Mind-Body Medicine and demonstrate how these fundamentals can play a central role in health and self- care. The techniques introduced in this lecture will be expanded upon in an upcoming group they are offering at Camden Whole Health this March.

*12:30-Shiatsu Self Massage and Meridian Stretches, Michele

DiGirolamo LMT, will demonstrate and instruct techniques useful in shiatsu self massage as well as guide you in meridian stretches you can implement in any daily practice.

*1:00-Acupressure and Stress Relief, Amy Jenner M.Ac, Dipl. OM, L.Ac, will teach techniques of acupressure for yourself and others that will help

promote relaxation.

*1:30-Somatic Meditation, Willow Hall, LMT, Holistic Health Coach, and Yoga Instructor, will give a brief introduction of Somatic Meditation and then guide participants through a series of simple exercises designed to improve our understanding of the impact of posture and breathing on our emotions. This

mini-workshop is appropriate for people of all abilities – no prior meditation experience needed.

*2:00-Personalized medicine-how genetics is leading the charge to individualize care, Dr. Deb Moskowitz, ND, Founder of Camden

Whole Health, Ever feel like your body doesn’t respond quite the same way as others? Have sensitivities to medications? Diets that work for others aren’t working for you? Recent advances in genomics is opening a whole new field of medicine- that which is tailored to the individual based on their unique genetic code in addition to environmental factors and current health status.

*2:30– note- this talk is canceled

An Apothecary in Your Pocket: 10 Essential Homeopathic Remedies for Daily Life, Kelly Callahan CCH, Concentric Healing

Homeopathy, will introduce the basic principles of homeopathic medicine, review 10 essential remedies, and answer your questions about this time-tested modality. Learn effective, natural and gentle treatment for: head injury, grief and shock, fever, headache, bumps bruises and injuries, tick bites and stings, hangovers, flu, and food poisoning. Kelly especially encourages those who have long been confused by homeopathy, or have tried with no results.

*3:00-Essential Oil origins and Safe Use, Nancy Lubin, Certified Aromatherapist, will explain where Essential Oils come from, how they differ from other “oils”, and how to use them safely. She will discuss using dilution guidelines to determine what application methods are best for your desired outcome.

*3:30- Breast Cancer Research Review: Preventing Recurrence Naturally, Dr. Barbara MacDonald, ND, LAc, CranioSacral Therapist and the author of The Breast Cancer Companion: A

Complementary Care Manual, 3rd ed. will answer questions and share the latest research on lifestyle choices we can make to significantly reduce the risk of recurrence of breast cancer.

 

Chair Massages during Community Clinic

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Seeing the benefit of the 10 min chair massages inspired me to offer them on a regular basis.

Here is how it works:

Location: 91 Elm St. Camden at Camden Whole Health.

Amy Jenner, our acupuncturist has started a community clinic.  A Community Clinic is a group experience where the healing effects are made more potent by the energy of the group.  We will be gathering in the large front waiting room. Amy will offer acupuncture treatments by appointment only. Please call (207) 542-1575 to reserve your spot.  I will offer chair massages, one after the other, for everyone who shows up. Other practitioners might join us in the future.

Date: It will be every 2nd and 4th Wednesday of the month.

Time: It starts at 5:15 pm and goes to about 6:15 or 6:30 depending on how many people show up.

Since I can only work on one person at a time, I suggest you call ahead and reserve your time slot, especially if you are planning to come later. Or come and prepare to wait a little, surrounded by the relaxing and healing energy of the community setting.

Payment: Camden Whole Health is donating the space and I as well as Amy are donating our time, so the session itself is free. But we are collecting donations to go to the food pantry and hope you generously participate. Again- this is in the spirit of community- if you can’t contribute much, that is fine as well.

Contact: call me at 542-4285 or email info@healingartsmaine.com

I hope this offer is well received.  Please join us and stay well during this holiday season.

 

Give the Gift of Nurturing

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Give the Gift of

Relaxation, Compassion, Tenderness, Healing,

Time for Self, Nurturing, Soothing

With a Gift Certificate for a Phenomenal Touch Massage

by Antje Roitzsch

As part of the “buy Local” movement, each gift certificate includes a hot stone massage, $ 20 Value

call Antje Roitzsch to reserve your gift certificate:

542-4285, or email: info@HealingArtsMaine.com

91 Elm St. Camden, at Camden Whole Health

or go to this link and get a gift card online: Gift Cards

follow the ONLINE Store to gift cards

 

What is my first Phenomenal Touch Massage session like?

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The first session of Phenomenal Touch™ Massage can take up to 2 hours. The intake form you fill out prior to the session will be the starting point to, hear your story as well as establish your comfort level and our boundaries. There is space for you to voice any expectations, goals and concerns.

I step out of the room while you undress to your comfort level and get under the sheets on the table. I will keep you covered during the massage, just uncovering arms or legs being massaged.

We work on the massage table listening to your body’s story, finding spaciousness in tight areas; discovering how your muscles like to be stretched and moved and what feels nurturing and restful. There is no set routine, each session is based on where you are at the moment and what your goals and needs are.

After the massage I will step out and you can observe the changes in your body. When you are dressed you open the door for me to come back in, so we can have a short check in and see what felt great and if there was anything that felt challenging. This is a good time to reschedule your next session. For future sessions it is actually nice to prepay and pre schedule a number of sessions, so you don’t have to deal with logistics after your massage.

Call to set up your first session 207-542-4285

Phenomenal Touch Massage

You can book and Pay your massage online with this link:

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book and pay ONLINE

Why receive a Phenomenal Touch™ Massage?

  • Reset muscular and mental tension in a stressful live
  • Experience and learn to love your body, coming home to yourself
  • Deep transformational work on the way to wholeness
  • Reconnecting with yourself and your body on your healing journey
  • dissolving tension
  • Maintain comfort and mobility in areas of scarring by surgery and radiation and promote overall well being.
  • Learning to surrender, build trust
  • nourishing, nurturing touch
  • peaceful state of mind
  • Changing old habits
  • becoming aware, raising self esteem and postural patterns
  • support during life transitions

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Phenomenal Touch Massage

Your First Session:

Are you ready to take your massage to a deeper level?

Then come and experience a Phenomenal Touch™ massage.

There is no set routine, each session is based on deeply listening during the intake to where you are at the moment and what you need. It may be to love and accept your body; address physical and emotional trauma and feel deeply nurtured. Plan to devote two hours to yourself.

The fee for the first session is $145.

90 Min. Followup Sessions:

After establishing the initial relationship between client and practitioner we invite you to check in about where you are at in this moment and what your goals are for this session. The massage will give you a chance to deepen your experience with yourself. You will leave the session restored, renewed and rejuvenated and gain a different connection to your body.

If you are ready to make a commitment to your health and wellbeing, please consider our offer of packages or automatic payments below.

90 minute session (recommended) $ 120

60 minute session (possible) $100

Specialty Massages:

Hot Stone Massage:

Maine handpicked hot Stones will be placed on your body as well as used in the massage. The heat of the stones will deeply penetrate tight muscle tissue and allow you to melt on the table. Perfect for cold winter days. This will be a truely therapeutic experience.

Hot Stone Massage 90 min. $ 140

Payment made easy:

Have you ever been so relaxed after a massage that you walked out and forgot to pay?  Then this option is for you.  Payments happen automatically and you can stay in the bliss of the session.  If you schedule your appointments way in advance, you have nothing to think about, but to feel your body and appreciate the lovely flow of energy through it.

Another advantage is that your price will stay the same for the length of the contract, even if I raise the fees during the year.

You find this option with this LINK. Go to the tab “Purchase Sessions” and then go to “Contracts”. You will find a sample contract for a monthly $100 automatic payment plan.  Would a different plan suite you better?  Talk to me, 207-542-4285.

Prepay packages:

If you choose this option I will give you a big Thank You savings.

Have you ever been so relaxed after a massage that you walked out and forgot to pay?  Then this option is for you.  Pre pay your massages and you can stay in the bliss of the session.  This will also give you a guarantied price, even if I raise the fees in the spring. If you schedule your appointments way in advance, you have nothing to think about, but to feel you body and appreciate the lovely flow of energy through it.

Package of 5 Session: $525. That is a Thank You Gift of $75. Good for 6 month

Package of 10 Sessions: $1050. That is a Thank You Gift of $150. Good for 12 months

Receive a discount for referring friends and family:

Not ready to make a prepay commitment? You still can receive the same price by referring a friend. This is a great way you could reduce the amount of your session every time.  For every person you refer that receives a session, you will get a $20 credit towards your next session.  Your friend, family member or coworker will receive a $25 gift toward their $145 Intake session.

Book and Pay on line option: click this link